Join us in our practice of Vipassana (Insight) Meditation. This group is free and open to all people in the Eugene/Springfield community and surrounding area. We will be sitting for 30-minute time periods (Sunday nights) and 20-minute time periods (Wednesday evenings). Bring a meditation cushion or bench if you wish. Mindful walking and standing will also be practiced, followed by a 30-minute Dhamma discussion, in which we will apply mindful speech and listening. Informal tea drinking, sharing, and community building will follow. We will also be holding monthly Days of Mindfulness (second Sundays), from 9:30-5:00pm, with vegetarian potluck meals at 11:30am.